On Wednesday, November 14th 2007 I started the Lighter Life programme. I lost almost 7 stone from Start to Finish (Nov 07 - May 2008) but since then I have gained 2-3 stone.
It's now March 2009 and I am 4 stone down since my starting weight. I have just started the Slimming World diet, have been going for 3 weeks and have lost a total of 3.5lbs - Not alot in comparison to losing 6lb (avg) a week on LL! I think I need to be patient, and take into consideration that I'm actually eating food on this diet, so its reasonable to be losing around 1-2lb a week!!